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Don’t bother about exactly just exactly how numerous calories you burn during intercourse – it’s maybe maybe perhaps not about losing body weight

Don’t bother about exactly just exactly how numerous calories you burn during intercourse – it’s maybe maybe perhaps not about losing body weight

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On a monthly basis approximately, we notice it: just one more article telling me the sex positions that are best for burning sh*t plenty of calories.

Because intercourse is a fun way to exercise, right? More enjoyable than operating on a treadmill machine, anyhow.

And Check Out Your q now we all realize that if something’s fun, we ought to slap lots about it, start timing, and work out sure no matter what activity is, it is effective, not only enjoyable.

That’s why i understand that when i do want to tone my bum and feet, i will decide for cowgirl place (even when it is total sh*t). If i wish to engage my core, doggy’s the strategy to use. If I would like to build energy, i will get it done taking a stand.

If I’m wanting to lose some weight, i have to verify the intercourse I’m having is energetic, fast, sufficient reason for lots of thrusting. Continue reading